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I just love to teach through sound, movement and music. Singing and dancing, yoga, or any movement for that matter can make us feel soooooo good and can lift a mood, improve our energy levels and raise our vibrational frequency in literally seconds! I wanted to share a beautifully uplifting song below that I created based on the spiritual laws by Deepak Chopra. We love it here at Butterfly Cottage Retreat for our warm ups at childrens’ yoga (and sometimes adult yoga too!) This is is the single for my upcoming kids yoga album called Sounds of Wellbeing.
Seven Spiritual Laws
First Law: The Law of pure Potentiality
The source of all creation is pure consciousness….pure potentiality seeking expression from the unmanifest to the manifest
*Everything is possible
Second Law: The Law of Giving
In our willingness to give that which we seek, we keep the abundance of the universe circulating into our lives
*If you want to get something, give it
Third Law: The Law of “Karma”
When we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success
*When you make a choice you change the future
Fourth Law: The Law of least effort
Nature’s intelligence functions with effortless ease…with carefreeness, harmony and love. When we harness these forces, we create success with the same effortless ease. (This is not that we never say no when something doesn’t feel right but to tune in and follow what does feel right!)
*Don’t say no, go with the flow
Fifth Law: The Law of Intention and Desire
Inherent in every intention and desire is the mechanics for their fulfillment… in the field of pure potentiality, intention and desire have infinite organizing power.
*Every time you wish or want you plant a seed
Sixth Law: The Law of Detachment
In our willingness to step into the unknown, the field of all possiblilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.
*Enjoy the journey
Seventh Law: The Law of “Dharma”
When we blend our unique talent with service to others, we experience the ecstacy and exultation of our own spirit, which is the ultimate goal of all goals.
*You are here for a reason
I recommend dancing to this and there are moves which you can enjoy with the upcoming video which we use at our classes here at Butterfly Cottage Retreat for our warm ups at childrens’ yoga (and sometimes adult yoga too!)
If you enjoy it, be sure to let me know by commenting below, I’d really appreciate it 🙂
For those homeschooling and not homeschooling I also recorded a wonderful radiant child yoga short uplifting fun session for children so that you all to get a flavour of the classes here and can have something to enjoy daily or whenever you feel like a happiness boost!. Check it out here for How to feel happy in less than 10 minutes. It’s a fab one for children and your own inner child so a great one to do with children!
I teach radiant child yoga, meditation, nutrition and sound healing for children and had been teaching weekly ‘Relax and Nourish’ in person classes here at Butterfly Cottage for the last couple of years but have had to postpone these due to COVID restrictions. I am however teaching online for a wonderful homeschool project initiated by Karolina, a fellow yogini, a project that is helping so many children already, in the first week with the launch this week and many children enjoying online classes . Yoga for Homeschoolers has a website for bookings and details. Feel free to spread the word about this wonderful project.
Wishing you all a fabulous day, month, year and life ’til we cross paths again and please know that……..”Everything is Possible!”
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Health and happiness to all,