Butterfly Cottage Retreat

What Is An Energy Healing Session?

An energy healing session is simply a gorgeous way to take quality time out for yourself. You allow yourself to be fully relaxed and receive whatever flow of energy

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Butterfly Cottage Retreat

Emotional Freedom Technique (EFT) – The amazing technique that relieved my Endo Pain

EFT Tapping is a technique using a gentle finger tapping on certain meridian points in the body.
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Sound Healing

What Is Sound Healing?

Sound healing uses sound vibration as a tool to elevate and raise our frequency. I use gong therapy, drumming, singing bowls, chimes & voice.
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What Is kundalini Yoga & Meditation?

Kundalini is the nerve of the soul. It is the life-force creative energy that remains dormant at the base of the spine until safely awakened using Kundalini Yoga and

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Endometriosis Awareness Month

Endometriosis will not be the end-o-me!

March is Endometriosis Awareness Month so I wanted to share a bit about my own experience with this chronic illness.
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Butterfly Cottage Retreat

Your recommended health boost for the Holidays and New Year – as featured on the Elaine Show!

Michelle Walsh Jackson included us in her Christmas gift ideas for our Healthy Retreat for Two.
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Butterfly Cottage Retreat

The Best Juicy Recipe EVER!!!!

A NOURISHING GIFT ESPECIALLY FOR YOU! The best juicy recipe EVER!  CHEERS!!!! Our Loop d’ Loop Juicy Recipe will help give you shiny hair, radiant skin, clear eyes,
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