Butterfly Cottage Retreat

A gift for all of our Children (and our Inner Child!) – Everything is Possible

I just love to teach through sound, movement and music. Singing and dancing, yoga, or any movement for that matter can make us feel soooooo good and can lift

Read More
Butterfly Cottage Retreat

Healing deep listening relaxation that can help to relieve pain

A time for Deep Listening

If there was ever a time to STOP, a time to take notice of what is really going on for ourselves and in the

Read More
Butterfly Cottage Retreat

Doing our little bit during COVID – a little can sometimes go a long way xxx

Hello Butterfly Buddies,

I was considering how I could serve and help out in these strange times and had some inspiration the other morning and decided to come

Read More
Butterfly Cottage Retreat

Ho’oponopono Mantra Meditation

Hey Butterfly Buddies,

I wanted to introduce you to this wonderful Hawaiian forgiveness meditation technique that I use all the time.

I was introduced to this while on retreat

Read More