Helpful Guides

What Is An Energy Healing Session?

An energy healing session is simply a gorgeous way to take quality time out for yourself. You allow yourself to be fully relaxed and receive whatever flow of energy is beneficial to your needs at the time. All you need to do is show up and lay down in a beautiful comfortable space and I…

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What Is Sound Healing?

Sound healing is a practice using sound vibration as a tool to elevate and raise our frequency. As humans, our vibration can be raised or lowered depending on what we are exposed to, our experiences, and our environment. Everything in life has an energy, a vibration, at a particular frequency. For example, if you play…

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What Is kundalini Yoga & Meditation?

Kundalini is the nerve of the soul. It is the life-force creative energy that remains dormant at the base of the spine until safely awakened using Kundalini Yoga and meditation, Kundalini Reiki, or other methods. Kundalini yoga is also known as the yoga of awareness and is tuning deeply within ourselves using a wonderful blend…

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