Butterfly Cottage Retreat

Lesson 1 – Welcome yourself “home” to your inner vibration

Please sign up for the course before starting the lesson.

A gorgeous way to deeply relax for an hour to replenish yourself with Kundalini Yoga and meditation. We tune in to our own sound vibration and become fully present to ourselves. Setting an intention for the course.Tuning in for practice with the Adi mantra.3 part breath with the Mul mantra. This mantra features on the … Continue reading ""

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