Butterfly Cottage Retreat

Find YOUR Truth Part 3: Mental and emotional clearing

Please sign up for the course before starting the lesson.

**Please note that if you are pregnant, in the first 3 days of your menstrual cycle or with high blood pressure please do Long Deep Breathing instead of the Fists of Anger practice. This week we focus on mental and emotional cleansing and balance to help find our truth. We set intentions and then tune … Continue reading ""

Back to: Kundalini Yoga & Meditation – Find YOUR Truth