Music

I love how singing or listening to music can change a persons energy dramatically...... and so quickly.

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Music is an integral part of the retreats here at Butterfly Cottage Retreat. My guests and I seem to have a huge passion for the sound vibration of music. I love how singing or listening to music can change a persons energy dramatically...... and so quickly.

Hearing your favourite song can bring such joy and a smile to your face in moments!.  Sound and Music are great healing tools when it comes to relaxing and also great tools to help us move when we hear an inspiring beat. The Adi Shakti on Divine Creative Power is one of my favourite mantras to get me moving freestyle. It's fascinating how music can set a mood and bring change to our systems and environment in mere seconds.

Music can have a powerful effect to bring emotions to the surface to heal when it comes to pain and grief and can aid in releasing pain, grief and other emotions in a healthy way. Suiniai mantra on Relax & Nourish and the Akal mantra on Divine Creative Power upcoming album are examples of this. 

Using Beautiful Bountiful Bliss chant we can up our inner vibration to feel fabulous before we greet the outer world any day. One of my favourite morning practices The Morning Call can be a powerful mantra to align our systems and set us up for the day.

I have always loved to sing. I sang as a soloist and in various choirs growing up, at weddings, events, in church and with various barbershops over the years. I love to sing harmony and when harmonious sounds come together it is so wonderful. The magic of a recording studio means that I can put my own harmonies together in tracks. I love when melodies and harmonies to songs and mantras come to me during relaxation and meditation and moon time seems to play a role in this. 

During meditation and self-discovery, I came to know deep inside that unless music and singing was part of my work and life purpose that my work would not be enough to make me happy. Thankfully, a whole new world opened when Kundalini Yoga brought that gift alight and I discovered that chanting with harmonium, singing bowls and guitar could be part of my working life at retreats and events and then sound healing appeared on my radar - amazing! I love to run Community Chant and Chat events for the community so be sure to sign up to our newsletter to hear about these events.

Sound Healing can bring such inner healing and joy to life and works on the basis that everything has a frequency, and we can literally change our frequency using sound as a tool. Using Mantra Meditation is a fantastic way to tune in to our own sound and can bring such joy and healing to our lives. Sound healing features on the guided relaxing on the Relax & Nourish Album.

Relax & Nourish

One of the best days of my life so far was the days in the studio where I recorded my first album and single. It brought such joy to me to give myself permission to record with passion and joy with the intention to relax, nourish and bring healing to the lives of others. 

My debut album Relax & Nourish which is available in hard copy and digitally is an album that brings together mantra meditation and guided relaxation with sound healing.  It is like a mini retreat on an album and helps to bring relaxation, prosperity, love, forgiveness, and help release pain. It features on our 6 week Relax & Nourish Course.

Track Listing

  1. Mul Mantra with Harmonium (7:35) - Root Meditation to remove fate, lift mood and ultimately bring a destiny of prosperity. From the first Pauiri of Japji Sahib.
  2. Suniai with Singing Bowl (10:56 ) - Relaxation based on Pauris 8-11 from Japji Sahib, Great for releasing pain and entering a state of deep listening within your being.
  3. Ho’oponoopono Meditation (5:09 ) - Hawaiian spiritual meditation technique which empowers you to clear limiting beliefs, patterns, memories and blocks to living your best life!
  4. Guided Relaxation with Gong and Chime (17:41) - Guiding you into a deep healing relaxation with sound healing. Sound Healing is believed to be the medicine of the future.
Having not read the cover notes I had no expectation of the cd and therefore did not realise that the entree of those first few delicious songs / mantras were paving the way for a magnificent main course. Then the journey began, and all was left aside for a wonderful journey home to that great dimension of 'I am'. It was so beautifully done Olive. The body scan / yoga nidra leading to the deepest sound bath I have ever encountered. Those deep deliciously soothing tones entered my being and left no 'cell' untouched. And now dear Olive, thanks to you - 'I am' once again. With appreciation for your divine essence.   

Rose 

Purchase CD

Divine Creative Power

My second album Divine Creative Power contains mantra meditation which can help to bring you inwards and connect to the power of the infinite creator within. This CD works wonderfully as a morning practice to start your day amazingly and feature on our Find YOUR Truth course 6-week course.

Track Listing

  1. Morning Call - Ek Ong Kar (8:55) - A fabulous chakra tune up ideal for a morning practice to align your system. A great practice to sound through the 7 major chakras of the body in meditation in a 2 1/2 breath cycle. Ek Ong Kar, Sat Nam Siri, Wahe Guru.
  2. Beautiful Bountiful Bliss (11:21) - A gorgeous uplifting mantra to feel positive, prosperous and confident to create the life you love. I am the light of the Soul. I am bountiful, I am beautiful, I am bliss, I am, I am. 
  3. Adi Shakti, Namo Namo (11:28) - An awakening mantra for your creative divine feminine energy. This mantra can help you get this energy rising and moving within. 
  4. Akal Mantra (7:01) - This is a beautiful mantra for grief. Akal means undying soul and this connects us to the infinite part of the soul that never dies. A great mantra to chant for a soul passed over, for ourselves and for friends and family grieving. Chanting monotone for 3+ rounds.  

You can pre-order your hardcopy CD here which is lovely as a gift or download digitally here to have on your computer or phone.

PURCHASE CD

Everything Is Possible

Everything is Possible kids single is an upbeat song based on the spiritual laws by Deepak Chopra which help us to know and to affirm the spiritual laws of success in life. 

Mantra meditation is a great way for children to take some time having fun and relaxing at the same time which can be necessary to alleviate stress which is more common in children’s lives these days. Feel Happy In Less Than 10 Minutescan be a great tool to help kids relax and have fun. 

During the radiant child yoga classes that I previously ran, the children loved the relaxation with mini sound baths using bowls, chimes and gong and said that it was their favourite part of the class. 

PURCHASE CD

Everything is Possible -Single CD (Hardcopy)

8.00
Hard Copy CD of Kids Yoga Single "Everything is Possible".
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Relax & Nourish CD (Hard Copy)

22.00
These make beautiful gifts and are the next best thing to coming to a retreat until you can make it here!
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Mantra Meditation & Sound Bath Relaxation Experience

30.00
Next event will be at Yoga Heads Studio in Mullingar once restrictions are lifted.
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Online Energy, EFT & Sound Treatments

60.00
This treatment would be suitable if you'd like to feel relaxed and allow your stress to be relieved.
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