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I love how singing or listening to music can change a persons energy dramatically...... and so quickly.
Music is an integral part of the retreats here at
Butterfly Cottage Retreat. My guests and I seem to have a huge passion for
the sound vibration of music. I love how singing or listening to music can
change a persons energy dramatically...... and so quickly.
Hearing your favourite song can bring such joy
and a smile to your face in moments!.
Sound and Music are great healing tools when it comes to relaxing and
also great tools to help us move when we hear an inspiring beat. The Adi Shakti on Divine Creative Power is one of my favourite mantras to get me moving
freestyle. It's fascinating how music can set a mood and bring change to our
systems and environment in mere seconds.
Music can have a powerful effect to bring
emotions to the surface to heal when it comes to pain and grief and can aid in
releasing pain, grief and other emotions in a healthy way. Suiniai mantra on Relax & Nourish and the Akal mantra on Divine Creative Power upcoming album are
examples of this.
Using Beautiful Bountiful Bliss chant we can up
our inner vibration to feel fabulous before we greet the outer world any day.
One of my favourite morning practices The Morning Call can be a powerful mantra
to align our systems and set us up for the day.
I have always loved to sing. I sang as a soloist
and in various choirs growing up, at weddings, events, in church and with
various barbershops over the years. I love to sing harmony and when harmonious
sounds come together it is so wonderful. The magic of a recording studio means
that I can put my own harmonies together in tracks. I love when melodies and
harmonies to songs and mantras come to me during relaxation and meditation and
moon time seems to play a role in this.
During meditation and self-discovery, I came to
know deep inside that unless music and singing was part of my work and life
purpose that my work would not be enough to make me happy. Thankfully, a whole
new world opened when Kundalini Yoga brought that gift alight and I discovered
that chanting with harmonium, singing bowls and guitar could be part of my
working life at retreats and events and then sound healing appeared on my radar
- amazing! I love to run Community Chant and Chat events for the community so
be sure to sign up to our newsletter to hear about these events.
Sound Healing can bring such inner healing and
joy to life and works on the basis that everything has a frequency, and we can
literally change our frequency using sound as a tool. Using Mantra Meditation
is a fantastic way to tune in to our own sound and can bring such joy and
healing to our lives. Sound healing features on the guided relaxing on the Relax & Nourish Album.
One of the best days of my life so far was the
days in the studio where I recorded my first album and single. It brought such
joy to me to give myself permission to record with passion and joy with the
intention to relax, nourish and bring healing to the lives of others.
My debut album Relax & Nourish which is
available in hard copy and digitally is an album that brings together mantra
meditation and guided relaxation with sound healing. It is like a mini retreat on an album and
helps to bring relaxation, prosperity, love, forgiveness, and help release
pain. It features on our 6 week Relax & Nourish Course.
Having not read the cover notes I had no
expectation of the cd and therefore did not realise that the entree of those
first few delicious songs / mantras were paving the way for a magnificent main
course. Then the journey began, and
all was left aside for a wonderful journey home to that great dimension of 'I
am'. It was so beautifully done Olive. The body scan / yoga nidra leading to the
deepest sound bath I have ever encountered. Those deep deliciously soothing
tones entered my being and left no 'cell' untouched. And now dear Olive, thanks
to you - 'I am' once again. With appreciation for your divine essence.
My second album Divine Creative Power contains mantra
meditation which can help to bring you inwards and connect to the power of the
infinite creator within. This CD works wonderfully as a morning practice to
start your day amazingly and feature on our Find YOUR Truth course 6-week
You can pre-order your hardcopy CD here which is
lovely as a gift or download digitally here to have on your computer or
Everything is Possible kids single is an upbeat
song based on the spiritual laws by Deepak Chopra which help us to know and to
affirm the spiritual laws of success in
Mantra meditation is a great way for children to
take some time having fun and relaxing at the same time which can be necessary
to alleviate stress which is more common in children’s lives these days. Feel Happy In Less Than 10 Minutescan be a great tool to help kids relax and
During the radiant child yoga classes that I
previously ran, the children loved the relaxation with mini sound baths using
bowls, chimes and gong and said that it was their favourite part of the class.