After spending many years exploring, studying and qualifying in a variety of modalities within the areas of relaxation and nourishment I love to host day retreats, events and experiences where everyone can feel peace at every level within themselves.
Serving you up all of your nutrition and relaxation needs so that you can feel more relaxed and energised.
I was drawn to study and qualify in Nutrition, Raw Food, Juice Therapy, Reiki, Yoga, Meditation, Theta Healing, Integrated Energy Therapy (IET), Emotional Freedom Technique (EFT) and Sound Healing.
I believe that it is my soul purpose to teach and provide a space for overgiving, overworked and tired women to relax, heal, share and grow together in our journey to relax and nourish our body, mind and soul in a tranquil yet vibrant environment. I love to do this through music and natures healing foods.
A chat and sharing my story with the lovely Maria Bourke of 321 Focus Inspiraction
I discovered my passions through a number of health challenges. Formerly a chartered accountant working in a busy lifestyle, I was faced with a stage IV chronic illness called Endometriosis and I decided that it would not be the End-o’-me!
I began to embark on a spiritual journey to improve my own health and share the tools and techniques that I found have greatly helped me to heal, grow and transform throughout my personal development.
I have a huge passion for sound and music and enjoyed launching my debut album "Relax and Nourish" which brings together my love for yoga mantras, ho'oponopono meditation and guided relaxation with sound healing...a mini retreat on an album! Be sure to check out our blog to hear some of the music meditation!
I am currently in the finishing phase of another album of mantras and am currently working on a children's album for which I have recently released the single "Everything is Possible".
I welcome you to join me on my continued journey at Butterfly Cottage Retreat so we can learn and grow together and share the fun, friendship, healing and love that can help heal us all.