Pranayama is the science of breath, "the (first) life-force unit of expansion". Let me support you in your experience of vitality.


Breathe More Stress Less

REDUCED FORM EUR88 to EUR29 for a limited time. Grab it now to get this amazing deal and support yourself with these fabulous short practices – A total WIN WIN!

What is this course ?

This online course is a series of supportive short daily practices to reduce stress, anxiety, and fatigue and help you to feel balanced so that you can lead a healthier happier life. This course will teach you how to balance your energy so that you can lead your best life.

I have made the price reasonable to make it accessible to everyone in need of health and wellbeing support and included only short practices so that they are suitable for busy lifestyles.

Pranayama is the science of breath, “the (first) life-force unit of expansion”. Let me support you in your experience of vitality.

Who is it suitable for?
  • Anyone feeling out of sorts
  • Anyone feeling stressed or imbalanced
  • Anyone feeling tired or emotional all the time
  • Anyone with a mind full of negative chatter
  • Anyone who likes to enjoy relaxing music with breathing meditations
How will it help me?

These practices are a great way to align your body, mind, and energy.

These practices can help with your sleep, boost your immune system, balance your hormones, improve your digestion, gain mental clarity, gain focus and balance your emotions.

This series will help you to feel more relaxed and nourished so that you can have a happier healthier life and allow positive transformation in your life.

If you can shift your pranic vibration even by the tiniest bit it can dramatically change your whole universe. The best news is that you can do this in less than 15 minutes per day. How amazing is that?!

You’re most welcome to avail of this fabulous course and I hope you enjoy this supportive breath series which was created to help you to manage your energy and live life with more ease and balance.

You could practice a different practice each day of the week from the series to have variety and experience different techniques if that floats your boat. Alternatively, you could choose one of the particular breath practices that you really enjoy and are drawn to and take time to master it over time by consistently practicing it for 40 days.

What are you waiting for? Sign up now to invest in a better quality of life so that you can take action to live your dreams from a balanced and energised state!

Once you sign up you will receive access to the course platform to access the series of videos to enjoy at your leisure.

Note – This lifetime access is for as long as the course is available on the hosted course platform. Minimum 12 months but most likely for years!

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