Relax & Nourish Retreat - Kundalini Yoga & Meditation with Sound Healing

An Amazzzzzing way to relax, de-stress and unwind...


“I have just returned from a 2 day retreat at Butterfly Cottage. This was something I booked to take me into the New Year in a meaningful way. The weekend greatly exceeded all of my expectations.

Olive was the most wonderful host and really created a homely experience. I stayed in the bijou studio. It was amazing and so peaceful.

The activities were brilliant and the food was divine. Olive is a fantastic cook and everything is natural and very healthy and nutritious. Just yum!

We also took in a beautiful walk in Fore and a lake swim at sunset at Lough Lene. I could not have asked for a better way to end the year and welcome a new year.

Thank you so much Olive. I’m looking forward to revisiting Butterfly Cottage in 2023.

Mia, Dublin 1 Jan 2023 ”


We hope that you enjoy your stay in this simple yet beautiful house here at Butterfly Cottage Retreat in the heart of Ireland.

Your experience includes a two night stay in a twin room with shared bathroom access.

This price includes a 2 night retreat package with shared bedroom accommodation for one person.

A guideline schedule of what your experience includes :

(subject to small changes)

Friday evening: Check in from 4pm

Welcome healing tea or freshly extracted juice upon arrival. Settle in or wander the garden…


Opening Circle and evening relaxation with Sound Bath


Morning Kundalini yoga with relaxation and mantra meditation

Freshly made breakfast

(includes eats from the garden such as homegrown raspberries with freshly made pancakes/freshly baked healthful scones and/or homegrown greens in your super-food smoothie or juice)

Free time to journal

Lunch at a local café on the Saturday  – note that this is not included in the price.

Day trip to visit a local sacred site and local lake (bring your togs if you’re feeling brave enough to take a dip!)


Free time to journal, reflect, rest or chat


Morning movement and meditation ( in the meditation garden – weather permitting!)

Healthy breakfast

Visit to the local farmers market.

Departure 1pm

You can take some time to wander around the garden after watching a glorious sunrise. There are beautiful labyrinths and meditation walks in the garden and a vegetable garden to wander around or lounge on the hammock if the weather allows.

You have an option to extend your stay with our B&B offerings and consider a nearby trip to one of the many amazing local lakes, attractions and sacred sites within a short drive listed below. You can book a relaxing one-to-one treatment before or after the retreat or book an extra night to upgrade your stay if you are travelling far and would like a nights rest before or after the retreat. You can also avail of some beautiful journals, kundalini yoga music and other online offerings to help relax and nourish you on your stay and to support you along your journey if you feel drawn to support some Irish kundalini yoga creations!.

Local Lakes:

Lough Lene, Lough Deravaragh, Lough Ennel and Lough Owel amongst others.

(Pack your togs if you feel like braving a cold dip to increase your circulation in local glorious spring water!)

Nature Walks and the bottom three have lovely cafe’s:

Lough Ennel Nature Reserve beside Hope’s point and Butlers Bridge – one of my favourite places ( my album cover for Divine Creative Power was taken here and pictures for a few on my notebook journals!)

Scragh Bog Nature Reserve

Mullaghmeen Forest

Tullynally Castle & Gardens

Belvedere House & Gardens

Abbey Blooms Botanical gardens

Lough Crew Estate & Gardens

Local sacred Sites and places of interest:

Fore Castle and Distillery

Hill of Uisneach

Lough Crew

Hill of Tara

Purple Raven Art Gallery

Local Sunday farmers markets in Clonmellon and Collinstown

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