Description

2 night retreat package with private bedroom accommodation for one person.

A guideline schedule of what your experience includes :

(subject to small changes)

Friday evening: Check in from 4pm

Welcome drink upon arrival

Dinner

Opening Circle and evening relaxation with Sound Bath

Saturday:

Morning Kundalini yoga with relaxation and mantra meditation

Freshly made breakfast

(includes eats from the garden such as homegrown raspberries with freshly made pancakes/freshly baked healthful scones and/or homegrown greens in your super-food smoothie or juice)

Lunch at a local café on the Saturday  – note that this is not included in the price.

Day trip to visit a local sacred site, a gallery and gift shop and local lake (bring your togs if you’re feeling brave enough to have a dip!)

Dinner

Free time to journal, reflect, rest or chat

Sunday:

Morning movement and meditation ( in the meditation garden – weather permitting!)

Healthy breakfast

Visit to the local farmers market.

Departure

Note:

After your stay you can also visit some of the local lakes, attractions and sacred sites within a short drive such as:

Lough Lene, Lough Deravaragh, Lough Ennel and Lough Owel

Purple Raven Art Gallery

Tullynally Castle

Belvedere House & Gardens

Fore Abbey

Hill of Uisneach

Lough Crew

Hill of Tara

Mullaghmeen forest