PRIVATE 2 PERSON RELAX & NOURISH RETREAT DAY
CURRENTLY CLOSED FOR IN PERSON RETREATS – Vouchers available for 2021 retreats
Only 2 Persons permitted on our retreat days due to restrictions so it is priced accordingly.
Available Mondays, Wednesdays and Fridays. Definitely a staycation worthy of an annual leave, holiday and day off!
Duration: 11 am – 4 pm
What our clients say:
“Olive is a vibrant & delightful facilitator. We spent an amazing day of zen in Butterfly cottage enjoying a blend of yoga, sound bath, delicious food & positive vibes. I felt totally at peace, being sung to & meditating in Olive’s studio. Highly recommend the experience being offered.” Marie Russell
“I spent last weekend with 3 friends in Olive’s beautiful cottage. We were spoilt rotten with fab smoothies, delicious foods, yoga, meditation & sound baths. So relaxing & a great way to catch up with friends. I had a reiki & sound bath treatment, amazing! Olive is a great hostess, such a positive soul…i left feeling totally energised!😊” Karen Kelly
Kundalini Yoga, Meditation & Relaxation
Reiki & Sound Healing Treatment
Delicious Juice, Nourishing Lunch and Healthy Treats
Time in Nature at our meditation spiral and garden walk
Duration: 11.00 am – 16.00 pm
Activity Details: Time:
Welcome Juice and stroll in the garden 11.00am – 11.30 am
Kundalini Yoga, Meditation & Chant 11.30 am – 13.00 pm
Lunch (healthful vegetarian lunch included) 13.00 am – 14.00 pm
Guided Relaxation, Sound Bath & Energy Healing 14.00 pm – 15.30 pm
(Choice of sound bath and energy healing session together OR separate one-to-one treatments while the other enjoys private time in the garden)
(Healing tea with healthful treats included) 16.00 pm – 16.30 pm
Would You Like To:
– Refill your own cup so that it’s overflowing enough to fill others with ease and joy?
– Reduce stress, anxiety and relieve the weight of the world you can sometimes carry on your shoulders?
– Learn how to relax deeply, totally unwind and become fully present to clear your mind of negative chatter?
– Be nourished with healthful living foods?
– Finally have the “you time” you totally deserve and have been putting on the long finger for wayyyyy too long now?
– Empower yourself to take better care of you so that you are the best vibrant you, radiating your most wonderful self?
What To Bring:
– Indoor slippers or slipper socks
– Comfortable warm clothing for gentle movement and relaxation
– An open mind and a positive attitude
– Wellies for a wander in the meditation garden in case the grounds are wet
– Journal and pen for any personal reflection
Things To Note:
Guests are to make themselves feel at home. Help yourself to herbal tea and water throughout the day
All food is healthful and prepared with love to nourish you throughout the day.
Food intolerance’s can easily be catered for. Please advise in advance.
Juices/Smoothies, Soup/Dahl, homemade bread/scones and healthful treats are examples of the nourishing foods provided
Retreats will contain useful information, techniques and inspiration to take home to help empower you to cultivate a healthier lifestyle.
Treatments, consultations and workshops will be available as a follow on from the retreat.