ONLINE JUICING & SMOOTHIE RETREAT DAY

88.00

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Description

Duration:  10.30 am – 16.30 pm                  January 22nd 2021

Juicy Nourishment Online Retreat Day
An investment in your health and energy for 2021 and beyond…
If you’d like to
– Boost your immune system
– Gain better health
– Have more energy
– Cleanse and nourish your body, mind and soul
– Have your skin and hair glowing
then read on……
The day will include
  • Teachings
  • Demos
  • Live Q&A
  • Recipes
  • and more!
You will also have access to video recordings and a juicy e-book.
Learn
– Why juicing is so incredible for your health
– Which juicer or smoothie is best for YOUR needs
– The main reason why people often “fail” with juicing and how to avoid this
– What’s best to juice and what’s best to blend
– Amazing recipes that are delicious and incredibly nutrient dense
Learn How to:
– Take away the overwhelm of how to start and what to do to get going with juices and blends
– Make a juicy lifestyle easy peasy for a busy lifestyle
– Make the Best Juice and Smoothie Recipes EVER!
– Store juices and smoothies so that you can have top nutrition but not have to make each one fresh each and every time!
Learn
– How to make a basic blend
– How to make a basic juice
– What’s the difference between a juice and a smoothie?
– What the main pitfalls are that people meet and how to overcome them
Bonus 1
– How to make an amazing warm breakfast blend and a juice that is heating for the body rather than cooling in the cold weather
Bonus 2
– Natures amazing clues for healing with fruit and vegetables
Bonus 3
– A Gorgeous Guided Relaxation with sound healing
***Host: Olive MacDonagh, Butterfly Cottage Retreat
Certified in Nutrition & Dietetics, Certified in Raw Food Mastery, Certified Independent Natural Juice Therapist, Certified Yoga & Meditation Teacher, Certified Reiki Energy & Sound Therapist, Emotional Freedom Technique Practitioner***
Olive has used juicing to manage (and thrive!) with a chronic Stage IV illness.
Juicing really is THE best health insurance you can have.
Email olive@butterlfycottageretreat.ie with any questions and book here

For Further Information Contact Us or Call Olive On 0879318859