What Is An Energy Healing Session?

08/04/2021

An energy healing session is simply a gorgeous way to take quality time out for yourself. You allow yourself to be fully relaxed and receive whatever flow of energy

Emotional Freedom Technique (EFT) – The amazing technique that relieved my Endo Pain

08/04/2021

EFT Tapping is a technique using a gentle finger tapping on certain meridian points in the body.

What Is Sound Healing?

08/04/2021

Sound healing uses sound vibration as a tool to elevate and raise our frequency. I use gong therapy, drumming, singing bowls, chimes & voice.

What Is kundalini Yoga & Meditation?

08/04/2021

Kundalini is the nerve of the soul. It is the life-force creative energy that remains dormant at the base of the spine until safely awakened using Kundalini Yoga and

Endometriosis will not be the end-o-me!

19/03/2021

March is Endometriosis Awareness Month so I wanted to share a bit about my own experience with this chronic illness.

Your recommended health boost for the Holidays and New Year – as featured on the Elaine Show!

16/12/2020

Michelle Walsh Jackson included us in her Christmas gift ideas for our Healthy Retreat for Two.

The Best Juicy Recipe EVER!!!!

28/09/2020

A NOURISHING GIFT ESPECIALLY FOR YOU! The best juicy recipe EVER! CHEERS!!!! Our Loop d’ Loop Juicy Recipe will help give you shiny hair, radiant skin, clear eyes,